1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef spaghetti bolognese
Beef Spaghetti Bolognese is a classic Italian pasta dish featuring a rich, savory meat sauce served over al dente spaghetti. The sauce is traditionally made by simmering ground beef with onions, garlic, tomatoes, and aromatic herbs like basil and oregano, with some recipes including red wine or milk for added depth and creaminess. Originating in Bologna, Italy, this dish is a hearty and satisfying meal enjoyed worldwide. It provides a good source of protein from the beef and carbohydrates from the pasta, making it an energy-packed dish. Tomatoes contribute antioxidants like lycopene, which support heart health. However, its nutritional balance can vary depending on portion sizes and additional ingredients; recipes heavy in oil, salt, or full-fat cheese may increase calorie and saturated fat content. For a lighter version, lean ground beef and whole-grain spaghetti can be used to boost fiber and reduce unnecessary fats.
