One cup of Beef souvlaki is around 238.6 grams and contains approximately 480.7 calories, 46.6 grams of protein, 22.7 grams of fat, and 6.7 grams of carbohydrates.
Beef Souvlaki is a delicious Greek dish featuring marinated beef skewers, grilled to perfection. Tender cubes of beef are seasoned with a blend of herbs and spices, including oregano, garlic, and lemon juice, providing a burst of flavor in every bite. Traditionally served with warm pita bread and a side of tzatziki sauce, it’s both satisfying and health-conscious. Packed with protein, it's a great option for those seeking a hearty meal. Enjoy it alongside fresh vegetables for added nutrients and a delicious, balanced plate. Beef Souvlaki is a delightful taste of Mediterranean cuisine!
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Nutrition Information
Calories |
480.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 1069.3 mg | 46% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.8 mg | 5% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 668.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
