One cup of Beef soup with veggies is around 239 grams and contains approximately 164.9 calories, 18.9 grams of protein, 5.3 grams of fat, and 10.9 grams of carbohydrates.
Beef Soup With Veggies is a hearty and comforting dish that brings together tender chunks of succulent beef, vibrant carrots, crisp celery, and flavorful potatoes. Originating from traditional comfort food recipes, this soup is beloved in many cuisines around the world. Packed with protein, vitamins, and minerals, it’s not only delicious but also nourishing, making it a perfect choice for warming up on chilly days. With a savory broth that draws out the natural flavors, each spoonful is a delightful blend of taste and health, keeping you satisfied and energized. Enjoy this wholesome classic any time you need a boost!
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Nutrition Information
Calories |
164.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.8 mg | 15% | |
| Sodium | 803.0 mg | 34% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 475.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
