Beef soup with vegetables

Beef soup with vegetables

Lunch

Item Rating: 66/100

One cup of Beef soup with vegetables is around 236.1 grams and contains approximately 116.7 calories, 6.9 grams of protein, 2.8 grams of fat, and 16.0 grams of carbohydrates.

Beef Soup With Vegetables is a hearty and nourishing dish that combines tender chunks of beef with a medley of vibrant vegetables like carrots, potatoes, and celery. Originating from classic comfort food recipes, this soup reflects a blend of culinary traditions, offering a warm embrace on chilly days. Packed with protein and essential nutrients, the beef provides energy, while the vegetables add fiber and vitamins, making it a wholesome choice. Perfect for families or meal prep, Beef Soup With Vegetables will satisfy your hunger and warm your soul, making it a delightful staple in any home.

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116.7
calories
6.9
protein
16.0
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
116.7
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 10.4 mg 3%
Sodium 1075.7 mg 46%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.1 g 7%
Sugars 2.8 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.8%
23.6%
21.6%
Fat: 25 cal (21.6%)
Protein: 27 cal (23.6%)
Carbs: 64 cal (54.8%)