Beef soup vietnamese

Beef soup vietnamese

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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168.9
calories
10.1
protein
20.3
carbohydrates
5.4
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 810.8 mg 35%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 1.4 g 5%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

47.7%
23.7%
28.6%
Fat: 48 cal (28.6%)
Protein: 40 cal (23.7%)
Carbs: 81 cal (47.7%)

About Beef soup vietnamese

Beef Soup Vietnamese, also known as "Phở Bò," is a traditional dish from Vietnam, celebrated for its fragrant broth and harmonious balance of flavors. This soup typically includes tender slices of beef, rice noodles, and a rich, aromatic broth made from simmered beef bones, star anise, cinnamon, and other spices. Fresh garnishes like Thai basil, cilantro, lime, bean sprouts, and chili peppers complement the dish, adding vibrancy and crispness. Phở Bò is low in fat and offers a good source of protein, vitamins, and minerals from the beef and fresh herbs. Its rice noodles are gluten-free and provide a smooth carb option. However, the sodium content may be high depending on the amount of fish sauce and broth used. Paired with fresh ingredients, this soup is not only flavorful but also nourishing, making it a popular comfort food in Vietnamese cuisine.