Beef soup

Beef soup

Soup

Item Rating: 74/100

One cup of Beef soup is around 239 grams and contains approximately 165.0 calories, 19 grams of protein, 5.3 grams of fat, and 11 grams of carbohydrates.

Beef Soup is a hearty and nourishing dish, perfect for warming your soul. This savory blend features tender chunks of beef, simmered to perfection with an array of fresh vegetables like carrots, potatoes, and celery. Rooted in comfort food traditions from cuisines around the world, including classic American and rich Asian styles, Beef Soup brings together flavors that satisfy. Packed with protein and vitamins, it offers a nutritious boost while being low in carbs. Whether enjoyed on a chilly day or shared at a family gathering, Beef Soup is a timeless dish that embodies warmth and goodness in every spoonful.

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165.0
calories
19
protein
11
carbohydrates
5.3
fat

Nutrition Information

1 cup (239g)
Calories
165.0
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.8 mg 15%
Sodium 803.0 mg 34%
Total Carbohydrates 11 g 4%
Dietary Fiber 2.9 g 10%
Sugars 4.2 g
protein 19 g 38%
Vitamin D 0 mcg 0%
Calcium 55.0 mg 4%
Iron 2.3 mg 12%
Potassium 475.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

26.2%
45.3%
28.4%
Fat: 47 cal (28.4%)
Protein: 76 cal (45.3%)
Carbs: 44 cal (26.2%)