Beef soup base

Beef soup base

Soup

Item Rating: 61/100

1 serving (15 grams) contains 15 calories, 2.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
31.7
protein
15.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.3%
48.5%
27.2%
Fat: 71 cal (27.2%)
Protein: 126 cal (48.5%)
Carbs: 63 cal (24.3%)

About Beef soup base

Beef soup base is a concentrated seasoning used to enhance the flavor of soups, stews, gravies, and other dishes. Typically originating from Western cuisine, it is made from cooked beef extracts, salt, and often additional ingredients like onion powder, garlic powder, and spices. Some varieties may include added MSG or artificial flavors. Rich in savory umami, beef soup base is prized for its ability to deepen the taste profile of dishes without requiring fresh beef stock. While convenient and flavorful, it can be high in sodium, so moderation is advised for those monitoring salt intake. Certain brands or recipes may also include low-fat options, providing a lighter alternative to traditional meat broths. Opting for organic or preservative-free versions may enhance its health benefits. Perfect for busy cooks, beef soup base delivers robust taste with minimal effort, making it a pantry staple in both home kitchens and professional cooking.