One cup of Beef soto is around 236.7 grams and contains approximately 200.2 calories, 14.2 grams of protein, 12.5 grams of fat, and 7.1 grams of carbohydrates.
Beef Soto is a delicious Indonesian soup, rich with flavors and aromatic spices. This savory dish features tender pieces of beef, simmered to perfection in a fragrant broth made from garlic, ginger, and lemongrass. Topped with fresh herbs, lime, and a hint of chili, Beef Soto bursts with vibrant tastes. Traditionally served with rice or noodles, it makes for a hearty meal. Packed with protein and nutrients, it's a wholesome choice, though moderation is key to enjoy its rich, satisfying flavors without overindulging. Experience the warmth and comfort of Beef Soto, a true taste of Indonesia!
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Nutrition Information
Calories |
200.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.2 mg | 20% | |
| Sodium | 839.5 mg | 36% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.9 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 356.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
