Beef soltani kabob

Beef soltani kabob

Dinner

Item Rating: 58/100

One cup of Beef soltani kabob is around 235.3 grams and contains approximately 529.4 calories, 41.2 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.

Beef Soltani Kabob is a mouthwatering Persian dish that features succulent skewers of marinated beef, grilled to perfection. This delightful meal combines two tender cuts: juicy flank steak and flavorful ground beef, seasoned with aromatic spices and fresh herbs. Originating from Iran, it captures the essence of traditional Persian cuisine, where grilling meat is an art form. Packed with protein, Beef Soltani Kabob is a satisfying choice, though it's best enjoyed in moderation due to the rich flavors and potential added fats from the grilling process. Dive into this culinary treasure for a taste of vibrant culture and deliciousness!

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529.4
calories
41.2
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 941 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 35.0 mg 2%
Iron 3.5 mg 19%
Potassium 706 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
32.6%
62.8%
Fat: 317 cal (62.8%)
Protein: 164 cal (32.6%)
Carbs: 23 cal (4.7%)