One cup of Beef soft taco is around 235.7 grams and contains approximately 500 calories, 27.4 grams of protein, 19.0 grams of fat, and 51.2 grams of carbohydrates.
Beef Soft Taco is a delicious Mexican classic that brings together seasoned ground beef, a warm, soft tortilla, and a medley of fresh toppings. Each bite bursts with flavor, thanks to the zesty spices and savory meat. Choose your favorite garnishes like crisp lettuce, juicy tomatoes, creamy avocado, and a sprinkle of cheese for that extra richness. While the beef provides protein and essential nutrients, be mindful of portion sizes, as toppings can add calories. Perfect as a quick meal or a fun family dinner, the Beef Soft Taco offers a delightful taste of Mexico right at your table!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.6 mg | 17% | |
| Sodium | 1214.3 mg | 52% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 2.4 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
