Beef smoked sausage

Beef smoked sausage

Meat

Item Rating: 41/100

1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
25.0
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 2000.0 mg 86%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
14.9%
81.8%
Fat: 549 cal (81.8%)
Protein: 100 cal (14.9%)
Carbs: 22 cal (3.3%)

About Beef smoked sausage

Beef smoked sausage is a flavorful, fully cooked sausage made primarily from beef and seasoned with a blend of spices like garlic, paprika, and black pepper. It is often smoked to enhance its rich, savory taste and is enjoyed in a variety of cuisines, from American barbecue to European comfort dishes such as casseroles or stews. High in protein, it provides a hearty and satisfying option for meals, but it's important to note that it may also contain added sodium and fats, depending on the recipe. Many options include natural casings and minimal additives, but always check the label for details. While it can be a delicious source of protein, moderation is key, especially when managing sodium intake as part of a balanced diet. Pair it with whole grains and vegetables for a nutritious and flavorful meal.