1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef smashburger
The Beef Smashburger is a classic American-style burger featuring a seasoned beef patty that’s pressed flat and seared on a griddle for a crispy, caramelized crust. Typically served on a soft toasted bun, it’s topped with favorites such as melted cheese, lettuce, tomato, pickles, and a tangy special sauce. Originating from the fast-casual food culture in the United States, this burger is celebrated for its bold, rich flavor and satisfying texture. Nutritional aspects vary based on preparation; the high protein content from the beef can support muscle growth, while fresh toppings like lettuce and tomato add vitamins and fiber. However, the Smashburger is often calorie-dense and may contain saturated fats from cheese and cooking oils, making it less ideal for those watching fat intake. Opting for lean beef and whole-grain buns can provide a healthier alternative while preserving its signature taste.
