Beef sliders

Beef sliders

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
31.5
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.1%
27.1%
45.8%
Fat: 213 cal (45.8%)
Protein: 126 cal (27.1%)
Carbs: 126 cal (27.1%)

About Beef sliders

Beef sliders are mini sandwiches featuring succulent beef patties nestled in soft buns, often topped with cheese, lettuce, tomato, pickles, and flavorful condiments like ketchup, mustard, or mayo. Originating from American cuisine, these bite-sized burgers are popular for casual dining and gatherings, offering a smaller, more manageable portion compared to traditional burgers. Nutritionally, the quality of ingredients plays a key role in their healthfulness. Lean ground beef provides a good source of protein and essential nutrients like iron and zinc, while fresh vegetables add fiber and vitamins. However, sliders can be high in saturated fat and sodium, particularly when paired with processed cheese or heavy sauces. Choosing whole-grain buns and moderating toppings can improve their nutritional profile, making them a balanced treat when enjoyed in moderation.