1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef sliders are mini sandwiches featuring succulent beef patties nestled in soft buns, often topped with cheese, lettuce, tomato, pickles, and flavorful condiments like ketchup, mustard, or mayo. Originating from American cuisine, these bite-sized burgers are popular for casual dining and gatherings, offering a smaller, more manageable portion compared to traditional burgers. Nutritionally, the quality of ingredients plays a key role in their healthfulness. Lean ground beef provides a good source of protein and essential nutrients like iron and zinc, while fresh vegetables add fiber and vitamins. However, sliders can be high in saturated fat and sodium, particularly when paired with processed cheese or heavy sauces. Choosing whole-grain buns and moderating toppings can improve their nutritional profile, making them a balanced treat when enjoyed in moderation.