Beef slider on hawaiian roll

Beef slider on hawaiian roll

Appetizer

Item Rating: 56/100

1 serving (85 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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694.4
calories
38.9
protein
55.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 972.2 mg 42%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 16.7 g
protein 38.9 g 77%
Vitamin D 13.9 mcg 69%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

32.8%
23.0%
44.2%
Fat: 299 cal (44.2%)
Protein: 155 cal (23.0%)
Carbs: 222 cal (32.8%)

About Beef slider on hawaiian roll

Beef Slider on Hawaiian Roll is a flavorful mini sandwich combining tender grilled beef patty with a sweet, soft Hawaiian roll, a bread originating from Portuguese-inspired Hawaiian cuisine. Typically, it’s topped with classic slider condiments like cheddar cheese, lettuce, tomato, and a dollop of mayo or mustard, depending on preferences. The juicy beef patty provides protein and iron, supporting muscle health and energy. However, the slider can be calorie-dense due to its combination of beef, cheese, and sweetened bread. Hawaiian rolls contain added sugars, which may not suit low-carb diets. To make it healthier, consider lean ground beef or add fresh veggies for fiber and nutrients. While rich in flavor and a popular choice for small bites or party platters, enjoy this treat in moderation for a balanced diet!