Beef slices with gravy

Beef slices with gravy

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Beef slices with gravy

Beef Slices with Gravy is a hearty dish that pairs tender slices of cooked beef with a rich, savory gravy. Originating from Western cuisine, this comfort food is often served as part of a homestyle meal. The beef is typically seasoned and cooked until juicy, while the gravy is made from beef drippings, flour, and seasonings for an indulgent flavor. High in protein, this dish supports muscle health, but its calorie content can vary depending on preparation methods. Gravies made with butter or cream contribute to saturated fat levels, while sodium can be high if heavily salted. For a healthier version, lean cuts of beef and reduced-sodium or plant-based gravies can be used. Often accompanied by mashed potatoes or roasted vegetables, Beef Slices with Gravy is a satisfying option that combines bold flavors with nourishing elements in moderation.