Beef slices

Beef slices

Meat

Item Rating: 70/100

One cup of Beef slices is around 237.3 grams and contains approximately 339.0 calories, 50.8 grams of protein, 11.3 grams of fat, and 0 grams of carbohydrates.

Beef Slices are a delicious and versatile protein option, perfect for a variety of cuisines. Made from high-quality cuts of beef, these tender slices are packed with essential nutrients like iron and zinc, supporting muscle health and immunity. Whether grilled, stir-fried, or added to salads, Beef Slices bring bold flavors to your dishes. While they provide a hearty taste, enjoy them in moderation as part of a balanced diet. Savor the richness of Beef Slices and elevate your meals with a protein powerhouse!

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339.0
calories
50.8
protein
0
carbohydrates
11.3
fat

Nutrition Information

1 cup (237.3g)
Calories
339.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 183.6 mg 61%
Sodium 565.0 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 56.5 mg 4%
Iron 5.6 mg 31%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
66.6%
33.4%
Fat: 101 cal (33.4%)
Protein: 203 cal (66.6%)
Carbs: 0 cal (0.0%)