Beef slice

Beef slice

Meat

Item Rating: 59/100

One cup of Beef slice is around 236.2 grams and contains approximately 308.0 calories, 49.2 grams of protein, 6.7 grams of fat, and 10 grams of carbohydrates.

Beef Slice is a tender, thinly cut beef that embodies the rich flavors of classic Asian cuisine. Sourced from premium cuts, it’s seasoned with a blend of spices that enhance its natural taste. Packed with protein, Beef Slice supports muscle growth and recovery, making it an excellent choice for fitness enthusiasts. While it offers essential nutrients like iron and B vitamins, moderation is key due to its fat content. Enjoy Beef Slice in stir-fries, salads, or grilled dishes for a delicious and satisfying meal that balances flavor and nourishment.

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308.0
calories
49.2
protein
10
carbohydrates
6.7
fat

Nutrition Information

1 cup (236.2g)
Calories
308.0
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 71.8 mg 23%
Sodium 2518.2 mg 109%
Total Carbohydrates 10 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.2 g 98%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 4.8 mg 26%
Potassium 750.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.5%
66.2%
20.3%
Fat: 60 cal (20.3%)
Protein: 196 cal (66.2%)
Carbs: 40 cal (13.5%)