One cup of Beef skewer is around 236.1 grams and contains approximately 388.9 calories, 58.3 grams of protein, 8.3 grams of fat, and 13.9 grams of carbohydrates.
Beef Skewer is a mouthwatering delight, featuring tender marinated chunks of juicy beef grilled to perfection. Originating from various culinary traditions around the world, these skewers are a favorite in Middle Eastern and Asian cuisines. Each bite bursts with flavor from a blend of spices and herbs. Packed with protein, Beef Skewers are a healthy option when served with a colorful array of vegetables, providing essential nutrients. Perfect for barbecues or quick meals, indulge in this savory treat that satisfies your cravings while keeping it wholesome!
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.2 mg | 5% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
