Beef sizzle steak

Beef sizzle steak

Dinner

Item Rating: 69/100

1 serving (113 grams) contains 210 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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437.5
calories
47.9
protein
0
carbohydrates
25.0
fat

Nutrition Information

1 cup (235.4g)
Calories
437.5
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 114.6 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 225 cal (54.0%)
Protein: 191 cal (46.0%)
Carbs: 0 cal (0.0%)

About Beef sizzle steak

Beef Sizzle Steak is a thin, flavorful cut of beef, typically sliced from the round or sirloin. Known for its tender texture when cooked properly, this steak is often used in quick and hearty meals, such as stir-fries, steak sandwiches, or simply seared and served with vegetables. It is popular in various cuisines, including American comfort food and Asian dishes, due to its versatility and fast cooking time. Nutritionally, beef sizzle steak is a good source of high-quality protein, essential for muscle repair and maintenance. It also provides important nutrients like iron, zinc, and B vitamins. However, it can be higher in saturated fat depending on the cut, so mindful portion sizes and healthy cooking methods, such as grilling or broiling, are recommended. Enjoy its rich, beefy flavor while balancing your plate with plenty of fresh vegetables and whole grains for a well-rounded meal.