One cup of Beef siu mai is around 240.4 grams and contains approximately 601 calories, 28.8 grams of protein, 36.1 grams of fat, and 43.3 grams of carbohydrates.
Beef Siu Mai is a delicious dim sum delicacy hailing from Cantonese cuisine. These bite-sized dumplings are filled with a savory mixture of ground beef, minced vegetables, and aromatic spices, all wrapped in a delicate, thin wheat dough. Often served steamed, they offer a hearty yet light option for any meal. Packed with protein and essential nutrients, Beef Siu Mai can be a wholesome choice, especially when paired with fresh dipping sauces. Enjoying these savory treats is not just a culinary experience, but a delightful journey into the heart of Chinese culture.
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
