Nutrition Facts for Beef sirloin
Image of Beef sirloin

Beef sirloin

Item Rating: 65/100

One cup of Beef sirloin is around 236 grams and contains approximately 575 calories, 63 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Beef Sirloin is a tender cut from the rear of the cow, celebrated for its rich flavor and juicy texture. Originating from the heart of classic American barbecue and steakhouse cuisine, it’s a favorite for grilling, roasting, and stir-frying. Packed with protein, it provides essential nutrients like iron and zinc, promoting muscle health and energy. While it can be higher in fat than some lean cuts, choosing a leaner sirloin can make it a healthier option. Perfect for any meal, Beef Sirloin combines taste and nutrition in every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 575
Total Fat 35.2778g 0%
Saturated Fat 14.1667g 0%
Polyunsaturated Fat g
Cholesterol 211.1112mg 0%
Sodium 147.2221mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 63.0556g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 6.6666mg 0%
Potassium 883.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 44.3%
Carbs: 0.0%