One cup of Beef sinigang is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.
Beef Sinigang is a savory Filipino dish that features tender beef simmered in a tangy tamarind broth. Packed with vibrant vegetables like radish, eggplant, and spinach, this comforting stew bursts with flavor and nutrition. Originating from the mountainous regions of the Philippines, Sinigang is often enjoyed during family gatherings. The dish is rich in protein and essential vitamins, but it's best to enjoy it in moderation due to its sodium content. With its perfect balance of sourness and heartiness, Beef Sinigang truly embodies the soul of Filipino cuisine.
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
