Beef shwarma wrap

Beef shwarma wrap

Lunch

Item Rating: 75/100

One cup of Beef shwarma wrap is around 236 grams and contains approximately 422.0 calories, 46.0 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Beef Shwarma Wrap is a savory delight hailing from the Middle East, featuring tender, marinated beef, slowly roasted to perfection. Wrapped in a warm, soft pita, it's filled with fresh vegetables like crisp lettuce, juicy tomatoes, and zesty cucumbers, all drizzled with a creamy tahini or garlic sauce. This fusion of flavors not only tantalizes your taste buds but also packs in protein and essential nutrients. While it's indulgent, you can make it lighter by loading up on veggies and opting for a yogurt-based sauce. Perfect for a satisfying meal on the go, the Beef Shwarma Wrap is a delicious way to savor the essence of Mediterranean cuisine.

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422.0
calories
46.0
protein
28
carbohydrates
14
fat

Nutrition Information

1 cup (236g)
Calories
422.0
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 123.3 mg 41%
Sodium 287.3 mg 12%
Total Carbohydrates 28 g 10%
Dietary Fiber 3.3 g 11%
Sugars 2.0 g
protein 46.0 g 92%
Vitamin D 0.1 mcg 0%
Calcium 38 mg 2%
Iron 5.3 mg 29%
Potassium 606.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.5%
43.6%
29.9%
Fat: 126 cal (29.9%)
Protein: 184 cal (43.6%)
Carbs: 112 cal (26.5%)