Beef shuarma

Beef shuarma

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
39.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 4.8 mg 26%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 214 cal (38.0%)
Protein: 158 cal (28.2%)
Carbs: 190 cal (33.8%)

About Beef shuarma

Beef Shawarma is a Middle Eastern dish featuring thinly sliced, marinated beef that's slow-roasted on a vertical spit. The marinade typically includes a blend of spices such as cumin, paprika, turmeric, garlic, and cinnamon, along with lemon juice and olive oil, creating a rich, savory flavor. Often served wrapped in flatbread or pita and topped with veggies like tomatoes, cucumbers, lettuce, and onions, it's complemented by sauces like tahini or garlic yogurt. Beef Shawarma provides a good source of protein and iron from the beef, as well as fiber and vitamins from the fresh vegetables. However, it can be high in sodium due to its seasoning mix and sometimes calorie-dense, depending on portion size and added condiments. When enjoyed in moderation with balanced sides, it can be a satisfying and nutritious part of your meal.