Beef shortrib

Beef shortrib

Meat

Item Rating: 70/100

One cup of Beef shortrib is around 235.4 grams and contains approximately 566.7 calories, 62.5 grams of protein, 32.7 grams of fat, and 0 grams of carbohydrates.

Beef Shortrib are succulent cuts of meat known for their rich flavor and tender texture. Originating from the heart of traditional American and Korean cuisine, these mouthwatering ribs are cut from the lower rib area, ensuring a generous marbling that melts in your mouth. Packed with iron and protein, they provide essential nutrients, though their higher fat content means they’re best enjoyed in moderation. Braised, grilled, or slow-cooked, Beef Shortrib transforms any meal into a hearty feast, bringing warmth and comfort to your table.

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566.7
calories
62.5
protein
0
carbohydrates
32.7
fat

Nutrition Information

1 cup (235.4g)
Calories
566.7
% Daily Value*
Total Fat 32.7 g 41%
Saturated Fat 9.2 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
45.9%
54.1%
Fat: 294 cal (54.1%)
Protein: 250 cal (45.9%)
Carbs: 0 cal (0.0%)