One cup of Beef short ribs is around 236.6 grams and contains approximately 1106.3 calories, 60.5 grams of protein, 99.5 grams of fat, and 0 grams of carbohydrates.
Beef Short Ribs are a rich, flavorful cut of meat, renowned for their tenderness and marbling. Originating from various cuisines, particularly found in American barbecue and Korean galbi, they offer a melt-in-your-mouth experience. Each bite is packed with savory juices, making them perfect for slow-cooking or grilling. While they are higher in fat compared to other cuts, they provide essential nutrients like protein and iron. Enjoy them in moderation, paired with vibrant vegetables for a satisfying dish that combines indulgence with nourishment. Discover the unforgettable taste of Beef Short Ribs today!
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Nutrition Information
Calories |
1106.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.5 g | 127% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 276.9 mg | 92% | |
| Sodium | 462.4 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.5 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.0 mg | 3% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1814.8 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
