1 serving (100 grams) contains 292 calories, 19.2 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
695.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef short rib slices
Beef Short Rib Slices are flavorful cuts of beef taken from the rib section, known for their rich marbling and tender texture when cooked. Originating from various cuisines, they are particularly prominent in Korean barbecue dishes, where they’re often marinated and grilled, or in American-style slow-cooked braises. These slices are a good source of high-quality protein and essential nutrients like iron, zinc, and B vitamins, which support muscle growth and overall health. However, they are also high in saturated fat, which, when consumed excessively, can impact heart health. Moderation and preparation methods, such as trimming visible fat or pairing with fresh vegetables, can enhance their nutritional profile. Whether slow-cooked for comforting stews or quickly grilled for bold, smoky flavors, Beef Short Rib Slices offer a rich, indulgent option to explore global culinary traditions.
