1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef short rib noodle soup
Beef Short Rib Noodle Soup is a hearty dish rooted in Asian culinary traditions, often inspired by Korean or Chinese cuisines. This flavorful soup features tender, slow-braised beef short ribs simmered in a savory broth infused with garlic, ginger, soy sauce, and aromatic spices. Paired with wheat-based noodles, fresh vegetables like bok choy or scallions, and sometimes garnished with sesame seeds or chili oil, it creates a balanced bowl. Protein-rich beef contributes to muscle health, while vegetables add fiber, vitamins, and antioxidants. The dish can be high in sodium due to soy sauce and seasoning, and the fatty cuts of beef may not be ideal for low-fat diets. However, replacing the ribs with leaner protein or managing portion sizes can make it more heart-healthy while still preserving its satisfying essence and bold flavors.
