One cup of Beef short plate is around 237.5 grams and contains approximately 365.9 calories, 42.9 grams of protein, 60.1 grams of fat, and 0 grams of carbohydrates.
Beef Short Plate is a flavorful cut of meat located near the belly of the cow, known for its rich marbling and tenderness. This versatile cut is popular in various cuisines, especially in barbecue and Mexican dishes like fajitas. Its succulent texture makes it ideal for grilling or slow cooking, enhancing its delectable taste. While it’s higher in fat than some leaner cuts, it provides essential protein and iron. Enjoying Beef Short Plate in moderation can be a delicious and satisfying part of a balanced diet. Whether you're sizzling it on the grill or stirring it into a hearty stew, this cut promises to elevate your culinary experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
365.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.1 g | 77% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.7 mg | 29% | |
| Sodium | 89.7 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.7 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 255.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
