1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef shiah kabob
Beef Shiah Kabob is a flavorful dish originating from Middle Eastern cuisine, traditionally associated with Persian and Lebanese culinary heritage. It consists of marinated beef chunks skewered and grilled to perfection, often accompanied by vegetables like bell peppers, onions, and tomatoes. The marinade typically includes ingredients such as olive oil, lemon juice, garlic, and aromatic spices like cumin, paprika, and turmeric, enhancing the kabob's rich and savory taste. Beef Shiah Kabob is a good source of protein and essential nutrients like iron and B vitamins from the beef, while the fresh vegetables and olive oil provide healthy fats and antioxidants. However, it can be higher in saturated fat depending on the cut of beef used, so opting for leaner cuts can make it a more heart-healthy choice. Served with rice, salad, or flatbread, this versatile dish offers a balanced and wholesome meal option for many dietary lifestyles.
