Beef shawrma

Beef shawrma

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
31.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.3%
Fat: 214 cal (40.3%)
Protein: 126 cal (23.9%)
Carbs: 190 cal (35.8%)

About Beef shawrma

Beef Shawarma is a flavorful Middle Eastern dish made with thinly sliced marinated beef seasoned with a blend of warm spices like cumin, paprika, and garlic. Traditionally, the meat is cooked on a vertical rotisserie for tender, juicy results. Often served in flatbread, such as pita, it’s paired with toppings like cucumbers, tomatoes, onions, and tahini or yogurt-based sauces, making each bite rich and vibrant. Beef Shawarma is protein-rich, offering important nutrients like iron and zinc, essential for energy and immune function. However, it can also be high in sodium and saturated fat, depending on preparation and toppings. Opting for lean cuts of beef and pairing it with plenty of fresh vegetables can make this dish balanced and nutritious. Its bold flavors and versatility have made it a beloved choice in Mediterranean cuisine.