Beef shawarma wrap

Beef shawarma wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Beef shawarma wrap

Beef Shawarma Wrap is a Middle Eastern-inspired dish made with tender, marinated beef seasoned with a blend of aromatic spices like cumin, coriander, paprika, and garlic. The beef is slow-cooked or grilled to perfection, then thinly sliced and wrapped in warm flatbread or pita. Traditionally, the wrap is filled with fresh vegetables such as lettuce, tomatoes, onions, and cucumbers, and drizzled with creamy tahini sauce or tangy yogurt-based dressings. Rich in protein from the beef and fiber from the vegetables, this wrap can offer a nutritious, satisfying meal. However, it’s important to note that the wrap may also contain higher sodium levels from the marinade and sauce, as well as extra calories from the bread and dressings. Customizing ingredients or choosing whole-grain bread and lighter sauces can make it a more balanced option for a healthy diet.