One cup of Beef shami kabab is around 240.4 grams and contains approximately 601.0 calories, 48.1 grams of protein, 36.1 grams of fat, and 24.0 grams of carbohydrates.
Beef Shami Kabab is a delightful and flavorful dish originating from the Indian subcontinent. Made with tender minced beef, lentils, and a blend of aromatic spices, these kababs are often enjoyed as a popular snack or appetizer. They’re packed with protein from the beef and lentils, making them a nutritious choice. Slow-cooked and then fried to a crispy perfection, Beef Shami Kababs offer a rich taste while still being lower in carbohydrates. Perfectly paired with tangy chutneys or fresh salad, they bring a burst of flavor to any meal. Enjoy the delectable goodness of Beef Shami Kabab!
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168.3 mg | 56% | |
Sodium | 1201.9 mg | 52% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 48.1 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 7.2 mg | 40% | |
Potassium | 721.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.