Nutrition Facts for Beef shakshuka
Image of Beef shakshuka

Beef shakshuka

Item Rating: 70/100

One cup of Beef shakshuka is around 233 grams and contains approximately 300 calories, 17 grams of protein, 20 grams of fat, and 13 grams of carbohydrates.

Beef Shakshuka is a vibrant and hearty dish that combines tender ground beef simmered in a rich, spiced tomato sauce, enhanced by aromatic garlic, onions, and bell peppers. Originating from North African and Middle Eastern cuisines, this flavorful meal is topped with poached eggs, making it perfect for brunch or dinner. Packed with protein, iron, and essential vitamins from tomatoes and vegetables, it offers a nutritious punch. While the beef adds richness, you can lighten it up with lean options or extra veggies. Dive into this delicious fusion of flavors that warms both body and soul!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 299.9999
Total Fat 19.9999g 0%
Saturated Fat 6.6666g 0%
Polyunsaturated Fat g
Cholesterol 99.9999mg 0%
Sodium 533.3333mg 0%
Total Carbohydrate 13.3334g 0%
Dietary Fiber 2.6668g 0%
Total Sugars 3.3334g
Protein 16.6668g 0%
Vitamin D 0IU 0%
Calcium 66.6666mg 0%
Iron 2.6668mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%