1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef shabu shabu slices
Beef Shabu Shabu slices are thinly sliced cuts of beef, typically sourced from tender, high-quality portions like ribeye or sirloin. Originating from Japanese cuisine, these slices are specially prepared for hot pot dishes, where they are briefly swirled in simmering broth for a delicate, flavorful texture. Known for their versatility, they are rich in protein and essential nutrients like iron and B vitamins, which support muscle health and energy production. The thin slicing ensures quick cooking, preserving the meat’s natural juiciness without added fats or oils. However, the nutritional profile of Beef Shabu Shabu slices can vary depending on the cut's marbling, as higher fat content may contribute to increased calorie levels. When enjoyed in moderation as part of a balanced meal with vegetables and tofu, it can be a wholesome, satisfying component of a nutritious diet inspired by Japanese culinary traditions.
