One cup of Beef shabu shabu is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef Shabu Shabu is a delightful Japanese hot pot dish featuring thinly sliced beef, fresh vegetables, and savory dipping sauces. Traditionally, it’s cooked right at the table in a bubbling pot of savory broth, allowing each tender slice of beef to be quickly blanched to perfection. This interactive dining experience hails from Japan and emphasizes fresh, quality ingredients. Packed with protein and vitamins from the veggies, Shabu Shabu is a healthy option, allowing you to customize each bite. Enjoy the warmth and communal spirit of this beloved dish, making it perfect for gatherings and cozy meals alike!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
