1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef scotch
Beef Scotch, often referred to as Scotch Fillet, is a premium cut of beef prized for its rich flavor and tenderness. Originating from the rib section, it is a staple in Western cuisines, particularly in Australian and European culinary traditions. Known for its marbled texture, Beef Scotch boasts a natural juiciness, making it ideal for grilling, pan-searing, or slow roasting. Nutritionally, it is a great source of protein, iron, and essential B vitamins, supporting muscle growth and energy production. However, its fat content, primarily saturated fats, can be high due to the marbling, so moderate consumption is recommended for maintaining heart health. Pairing it with nutrient-rich side dishes like leafy greens or whole grains can enhance its overall health benefits. As a versatile and indulgent dish, Beef Scotch caters to both gourmet enthusiasts and everyday cooks looking for a satisfying centerpiece.
