One cup of Beef schwarma is around 236 grams and contains approximately 422.0 calories, 46.0 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Beef Schwarma is a savory Middle Eastern delight marinated in a blend of spices like cumin, coriander, and paprika. Thinly sliced, juicy beef is stacked high on a vertical rotisserie, slowly cooked to perfection, and served in warm, fluffy pita bread. Topped with fresh vegetables like tomatoes, cucumbers, and tangy pickles, it's often drizzled with tahini or garlic sauce. While satisfying your taste buds, Beef Schwarma also offers protein and nutrients, though be mindful of portion sizes and sauces for a balanced meal. Indulge in this flavor-packed treat that transports you to the bustling streets of the Levant with every bite!
Calories |
422.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 123.3 mg | 41% | |
Sodium | 287.3 mg | 12% | |
Total Carbohydrates | 28 g | 10% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 2.0 g | ||
protein | 46.0 g | 92% | |
Vitamin D | 0.1 mcg | 0% | |
Calcium | 38 mg | 2% | |
Iron | 5.3 mg | 29% | |
Potassium | 606.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.