1 serving (90 grams) contains 260 calories, 13.0 grams of protein, 21.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
577.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 59% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1911.1 mg | 83% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.7 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 977.8 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sausage
Beef sausage is a flavorful and versatile protein option made primarily from ground beef, combined with seasonings such as salt, pepper, garlic, and various herbs or spices. Commonly encased in natural or artificial casings, it originates from various global cuisines, including German, Italian, and American barbecue traditions. Packed with protein, iron, and essential vitamins like B12, it contributes to muscle development, energy metabolism, and red blood cell production. However, its nutritional profile can vary depending on preparation methods. Many beef sausages contain high amounts of sodium and saturated fats, which should be consumed in moderation to support heart health. Leaner versions with reduced fat and additives offer a healthier option. Often enjoyed grilled, pan-fried, or incorporated into dishes like pasta or stews, beef sausage adds robust flavor to meals while fulfilling diverse dietary preferences.
