1 serving (75 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.4 g | 90% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 2240.0 mg | 97% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sauage
Beef sausage is a savory and flavorful meat product made primarily from ground beef, often blended with a mix of seasonings and spices for enhanced taste. It may include ingredients like salt, black pepper, garlic, paprika, or herbs, depending on regional or traditional recipes. Beef sausage is popular across various cuisines, including American barbecue, German bratwurst traditions, and Middle Eastern foods like merguez. High in protein and iron, beef sausage provides essential nutrients that support muscle growth and energy production. However, it can also be high in saturated fat, sodium, and preservatives, which may be less suitable for heart health when consumed in excess. Leaner options and varieties made without added fillers or artificial additives can be healthier choices. Typically enjoyed grilled, fried, or baked, beef sausage is versatile, complementing breakfast spreads, hearty stews, or sizzling platters.
