One cup of Beef satay sticks is around 238.6 grams and contains approximately 602.3 calories, 84.1 grams of protein, 20.5 grams of fat, and 9.1 grams of carbohydrates.
Beef Satay Sticks are a delicious and vibrant dish, rooted in Southeast Asian cuisine, particularly popular in Indonesia and Thailand. These tender strips of marinated beef are skewered and grilled to perfection, imparting a smoky flavor that’s irresistible. The marinade typically includes a blend of spices like turmeric, coriander, and garlic, paired with a touch of soy sauce for that umami kick. While they are rich in protein, making them a filling option, it's important to enjoy them in moderation due to the potentially higher sodium content from the marinade. Perfect as a tasty appetizer or main dish, Beef Satay Sticks are sure to delight your taste buds!
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Nutrition Information
Calories |
602.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.6 mg | 21% | |
| Sodium | 2045.5 mg | 88% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 22.3 g | 79% | |
| Sugars | 28.0 g | ||
| protein | 84.1 g | 168% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
