1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef satay banh mi
Beef Satay Banh Mi combines Vietnamese and Southeast Asian flavors into a delicious fusion dish. This sandwich features marinated beef satay, grilled to perfection, nestled in a crusty Vietnamese baguette. Traditional banh mi components like pickled carrots and daikon, fresh cucumber slices, cilantro, and spicy chili add vibrant taste and texture. A drizzle of creamy peanut sauce enhances its rich, savory profile. While the peanuts and vegetables provide nutrients like vitamins, fiber, and healthy fats, the dish’s overall sodium content can be high due to sauces and marinades. The baguette adds carbohydrates but may not be whole grain, making it less nutrient-dense. For a healthier version, opt for lean cuts of beef, reduced-sodium marinades, and whole-grain bread. This delicious dish beautifully showcases the harmony of Vietnamese street food and Southeast Asian culinary traditions.
