1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sashimi
Beef sashimi is a delicate Japanese dish consisting of thinly sliced, high-quality raw beef served chilled. It is often accompanied by soy sauce, wasabi, ginger, and garnishes like scallions or shiso leaves, enhancing its fresh, umami flavor. This dish highlights the natural taste and tenderness of the meat, typically sourced from premium cuts such as wagyu or tenderloin. Rich in protein, iron, and essential amino acids, beef sashimi can support muscle repair and boost energy levels. However, its raw preparation does pose a potential risk for foodborne illnesses, making quality sourcing and proper handling essential. As sashimi is minimally processed and often served with light sides, it is lower in calories compared to cooked beef dishes but contains some natural fats. Ideal for lovers of lean, nutrient-rich meals, beef sashimi offers an exotic and luxurious option in Japanese cuisine.
