1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Beef Sandwich on Sourdough combines tender slices of seasoned roast beef with the tangy, hearty flavor of sourdough bread, offering a comforting and satisfying meal. Typically rooted in American deli-style cuisine, this sandwich often includes additions like lettuce, tomato, onions, and a choice of condiments such as mustard or horseradish, all designed to complement the rich, savory beef. Sourdough is a naturally fermented bread, which may support gut health due to its probiotics; it also tends to have a lower glycemic index compared to other bread types. Lean cuts of beef provide high-quality protein, iron, and essential nutrients, though fattier cuts can increase saturated fat content. Depending on preparation, added sauces or cheeses may heighten calories and sodium levels. Overall, the Beef Sandwich on Sourdough is a flavorful choice, balancing indulgence with a dose of wholesome ingredients.