1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sandwich
A beef sandwich is a hearty and versatile meal featuring tender slices of beef served on fresh bread. Originating from Western cuisine, it often incorporates regional variations, such as the Chicago-style Italian beef or classic roast beef with horseradish. Common toppings include lettuce, tomato, cheese, and condiments like mustard or mayonnaise, while some versions add sautéed onions, peppers, or au jus for extra flavor. Nutritionally, beef provides a rich source of protein, iron, and essential B vitamins, supporting muscle repair and energy production. However, the sandwich's health profile depends on preparation and ingredients. Opting for lean cuts of beef and whole-grain bread can improve its nutritional value, while excess cheese, oils, or high-calorie condiments may increase fat and sodium content. Proper balance and moderation ensure this savory sandwich can be part of a satisfying and nutrient-rich diet.
