1 serving (28 grams) contains 50 calories, 8.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sandwich meat
Beef sandwich meat is thinly sliced, cooked beef commonly used as a protein-rich filling for sandwiches. Typically derived from cuts like roast beef or deli-style variations, it is seasoned and often preserved with salt and spices to enhance flavor and ensure longevity. Popular in Western cuisine, beef sandwich meat enjoys a versatile role in deli-style sandwiches, subs, and wraps. While it is a good source of protein, iron, and B vitamins, it can be high in sodium and saturated fats, depending on preparation and additives. Opting for leaner cuts and low-sodium options can make this ingredient a healthier choice. Whether savored with fresh veggies and whole-grain bread or paired with hearty condiments, beef sandwich meat offers convenience and taste, though moderation is key for a balanced diet.
