1 serving (100 grams) contains 262 calories, 10.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef samosas
Beef samosas are a popular snack originating from South Asian cuisine, celebrated for their crispy golden pastry and flavorful filling. These triangular parcels are typically made from a thin, flaky dough wrapped around a savory mixture of ground beef, onions, potatoes, and spices like cumin, coriander, and turmeric. The filling is often cooked with minimal oil, offering aromatic and vibrant flavors. While samosas are traditionally deep-fried, some recipes opt for baking to reduce fat content, making them a lighter option. They are high in protein from the beef and can provide essential vitamins and minerals from the vegetables and spices. However, their fried preparation can contribute to high calorie and fat content, and the white flour used in the pastry can be less nutrient-dense. Pairing beef samosas with fresh salad or yogurt-based dips can enhance their nutritional profile and balance the indulgence. Perfect for appetizers or snacks, they offer a delightful taste of South Asian tradition.
