Beef samosa

Beef samosa

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 262 calories, 8.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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623.8
calories
19.0
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
623.8
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.5%
12.0%
50.6%
Fat: 321 cal (50.6%)
Protein: 76 cal (12.0%)
Carbs: 238 cal (37.5%)

About Beef samosa

Beef samosas are savory pastries originating from South Asian cuisine and popular in Indian, Pakistani, and Middle Eastern culinary traditions. These triangular hand pies are typically made with a thin, crisp dough filled with spiced minced beef, onions, garlic, ginger, and a blend of aromatic spices like coriander, cumin, and turmeric. Often fried until golden brown, they offer a satisfying crunch paired with a flavorful, meaty filling. While beef samosas provide protein from their filling, they can be high in fat due to their deep-fried preparation. They also contain carbs from the pastry shell. Baked versions provide a lighter alternative for those seeking a healthier option. Pairing samosas with fresh chutneys or salads can balance their rich taste with added nutrients. Perfect as an appetizer or snack, beef samosas are a flavorful indulgence reflective of South Asia's rich culinary heritage.