Beef samoosa

Beef samoosa

Appetizer

Item Rating: 63/100

One cup of Beef samoosa is around 238.1 grams and contains approximately 623.8 calories, 17.1 grams of protein, 32.4 grams of fat, and 70 grams of carbohydrates.

Beef Samoosa are delicious, deep-fried pastries filled with spiced ground beef, peas, and aromatic herbs. Hailing from South Asian cuisine, these savory snacks are perfect for parties or as a tasty treat any time of day. While they offer a burst of flavor and protein, keep in mind they are fried, which adds to their calorie content. However, when enjoyed in moderation, Beef Samoosa can be a satisfying indulgence that brings the essence of traditional spices to your palate. Enjoy them with a side of tangy chutney for an extra kick!

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623.8
calories
17.1
protein
70
carbohydrates
32.4
fat

Nutrition Information

1 cup (238.1g)
Calories
623.8
% Daily Value*
Total Fat 32.4 g 41%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 990.5 mg 43%
Total Carbohydrates 70 g 25%
Dietary Fiber 5.0 g 17%
Sugars 2.9 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.3 mg 23%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.8%
10.7%
45.6%
Fat: 291 cal (45.6%)
Protein: 68 cal (10.7%)
Carbs: 280 cal (43.8%)