Beef samoosa

Beef samoosa

Appetizer

Item Rating: 65/100

1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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616.1
calories
23.7
protein
47.4
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
616.1
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 710.9 mg 30%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 3.8 mg 21%
Potassium 379.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.3%
15.2%
54.5%
Fat: 341 cal (54.5%)
Protein: 94 cal (15.2%)
Carbs: 189 cal (30.3%)

About Beef samoosa

Beef Samosas are delectable pastries originating from South Asian and Middle Eastern cuisines, celebrated for their rich flavor and satisfying texture. These triangular treats are made by filling thin, crispy dough pockets with a spiced ground beef mixture, often including onions, garlic, ginger, and a medley of aromatic spices such as cumin, coriander, and chili powder. They are typically fried until golden, resulting in a crunchy exterior that contrasts the savory filling. While their high protein content from lean beef offers muscle-building benefits, samosas are traditionally deep-fried, which can increase calorie and fat content. For a lighter option, baking or air-frying can be used as alternative cooking methods. Served as an appetizer or snack, Beef Samosas bring bold flavors and a satisfying crunch, making them popular at gatherings and festivities across the globe. Pair them with fresh chutney or yogurt dip for added balance and zest.