One cup of Beef samoosa is around 238.1 grams and contains approximately 623.8 calories, 17.1 grams of protein, 32.4 grams of fat, and 70 grams of carbohydrates.
Beef Samoosa are delicious, deep-fried pastries filled with spiced ground beef, peas, and aromatic herbs. Hailing from South Asian cuisine, these savory snacks are perfect for parties or as a tasty treat any time of day. While they offer a burst of flavor and protein, keep in mind they are fried, which adds to their calorie content. However, when enjoyed in moderation, Beef Samoosa can be a satisfying indulgence that brings the essence of traditional spices to your palate. Enjoy them with a side of tangy chutney for an extra kick!
Calories |
623.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.4 g | 41% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 990.5 mg | 43% | |
Total Carbohydrates | 70 g | 25% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 2.9 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.3 mg | 23% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.