One cup of Beef salpicao is around 235.3 grams and contains approximately 471 calories, 35.3 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.
Beef Salpicao is a delightful dish originating from Filipino cuisine, featuring tender beef marinated in a savory blend of garlic, soy sauce, and olive oil. This dish is often sautéed with a dash of butter for extra richness, and it’s typically served with crispy garlic bits for added flavor and texture. Packed with protein, Beef Salpicao can be a nutritious choice, although the buttery richness does add some calories. Enjoy this savory favorite that perfectly balances taste and tradition in every bite!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.0 mg | 35% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
